Tone Matrix
Tone Matrix – a pentatonic step sequenzer which produces relaxing sonal patterns…
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Transformative Powers through Making
One day I will die, and perhaps someone very lovely will tenderly tuck me into this woolly cocoon…
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King and Warrior – Archetypal Images
A remarkable talk by Robert Moore on the archetypes of the mature masculine – focusing on King and Warrior
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The Sand Dancer
Peter Donnelly – the Sand Dancer – creates works of art on the beach He has just 4 hours before the sea washes them away
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Lacrimosa – Requiem – Wolfgang Amadeus Mozart
The beautiful Requiem Mass in D minor by Wolfgang Amadeus Mozart
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A Snowy Moon
The Artist’s Way – writer and artist Julia Cameron describes how she learnt to pay attention to right now
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Top 10 Instant Moments of Zen
Simple effective ways of relaxing and rejuvenating ourselves during a busy day.
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Sculpting in Driftwood – the beginning …
“…the answer is staring you in the face – if only you can see it”
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Night on the River
Night on the River by Chinese poet: Meng Hao-Jen
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Colored Path
“she could feel the path… under her feet and wasn’t afraid…”
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The Path to Peace
Each spring, I leave my own signature on the creek bed in gratitude for its teaching of impermanence.
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Reflections on “The Cab Ride”
“It was palpable… I could feel his words…”
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Amazing Talents of Ordinary People
The audience were on their feet and cheering by the time she had finished singing…
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Seeing the lighter side…
Banksy is a graffiti artist who has attracted cult status for his street art.
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Living Your Dream
What would you be doing right now if you were fearless?
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The Artist’s Way
Julia Cameron, in ‘The Artist’s Way’ describes how paying attention helped to heal the pain of a broken marriage…
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The Song Still Sings
Sharing the music moved Dad to a place just like anyone else – singing the songs of a lifetime.
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Guerrilla Gardening
“It’s about putting a bit of green and flowers into the grey areas of London…”
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Drawing Rome from Memory
Artist, Stephen Wiltshire, draws Rome from memory, after taking just one helicopter ride above the city.
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Bubble Poetry
Blowing giant bubbles at the beach…brings out the child in all of us…
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Mozart’s illegal copy of Allegri’s ‘Miserere’
Was Mozart the first music pirate?
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