Red Beans and Rice

Red Beans and Rice

A moving story of how a mother’s perceptiveness and love helped her son begin his journey into the outside world.

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It’s OK to Look Back and Cringe

It’s OK to Look Back and Cringe

Having this permission of “No matter what, I’m going to get better and so I’m going to look back and cringe on my earlier work” – I think this is really freeing.

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Focusing

Focusing

Focusing gets under habitual mental, emotional or psychological processes and brings us to a deeper level…

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God in Drag

God in Drag

“…we are conscious intelligence manifest in a thousand different configurations…”

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A Snowy Moon

A Snowy Moon

The Artist’s Way – writer and artist Julia Cameron describes how she learnt to pay attention to right now

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The Zen Traffic Warrior

The Zen Traffic Warrior

“I used to be pushing and pushing to get ahead… but now I am like the Zen Warrior… It’s a completely calm existence…”

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Planting Seeds

Planting Seeds

Teaching Art to excluded teenagers takes calm and careful nurturing of the tiny seeds of mutual trust and respect…

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