In a Quiet Room

In a Quiet Room

I have now been meditating for years, and will continue to practice it daily for the rest of my life.  I cannot express in words the wonderful effect meditation has had on my life. 

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One-Moment Meditation

One-Moment Meditation

Is it Possible to Meditate in a Moment? If being peaceful is possible now, and is only possible now, then you might as well get right to it.

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