Be as still as a mountain
Tai Chi – meditation within movement – is the most poetic of martial arts – try this simple exercise…
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What Inspires You? Part 4
Well, much inspires me…especially…when we humans forgive each other.
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What Inspires You? Part 3
“The capacity of the human spirit to overcome against all odds…”
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Our Deepest Fear
“Our deepest fear is not that we are inadequate. – Our deepest fear is that we are powerful beyond measure.”
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A Happy Man
Life without limbs? Or life without limits?
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Lessons
Sitting in a wheelchair was a girl with cerebral palsy. She grinned mischievously…
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A Light in the Dark
“The darker it gets, the more brightly the light shines”
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The Awakening
There comes a time when you finally get it… Enough fighting and crying or struggling to hold on.
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“Metta” and the English Problem
Within a fortnight, the gloom was dispelled and I felt wonderful….
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The Grass-is-Greener
“Nothing happens next. This is it.”
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Being Seen
“Such eyes of compassion, stillness, even love…”
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The Mandala Trust
Helping to promote and protect the rights of street children in the developing world.
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The lady who forgot her shopping
How can we bring mindfulness from meditation practice into ordinary life?
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