The Flame of Total Attention – Ilie Cioara
Mind is completely silent, we are attentive – clear consciousness, All meanings, boundaries disappear…
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The Silence of the Mind – Living in the Moment
Ilie Cioara describes the practice of “Self-knowing” using all-encompassing Attention.
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If the mind wants to wander for a while, let it.
If the mind wants to wander for a while, let it. So what? Clouds cover the sun for a moment but do not destroy it. ~ Zen Moments
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Helen Keller Quotes
Quotes from Helen Keller – an American author, political activist, and lecturer. She was awarded the Presidential Medal of Freedom in 1964.
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Song of Myself – Walt Whitman
“I bequeath myself to the dirt to grow from the grass I love…”
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The Window on the Heart
From our windows, our imaginations take wing…
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The Earth Seen from Space
Now I know why I’m here. Not for a closer look at the moon, but to look back at our home, the Earth.
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Nothing and No-one
Solitude and Silence: “What a lovely surprise to discover how un-lonely being alone can be.”
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Masks in Venice
Vivaldi’s Four Seasons – played in, and set against the evocative backdrop of Venice
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What it is…
Snow, no power, no car – ‘It’s a pretty fun day actually…We’re good. We’re real good.’
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The Greatest Gift
Today I celebrate life and 1,095 days free of drugs and alcohol…
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The Zen Traffic Warrior
“I used to be pushing and pushing to get ahead… but now I am like the Zen Warrior… It’s a completely calm existence…”
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Flowers: A Meditation
Some restful meditations on the beauty of flowers
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Five Seconds of Zen
Five Seconds of Zen: Being One with Water
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The Awakening
There comes a time when you finally get it… Enough fighting and crying or struggling to hold on.
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Eckhart Tolle on Being Yourself
The “miraculous” state of presence is always available to us…
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Salutation to the Cat
Sometimes cats just want to be part of things..
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