The lady who forgot her shopping
How can we bring mindfulness from meditation practice into ordinary life?
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In a Quiet Room
I have now been meditating for years, and will continue to practice it daily for the rest of my life. I cannot express in words the wonderful effect meditation has had on my life.
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Fixing the Hole in my Heart
How to mend a broken heart with simple meditation techniques. An inspiring real life story about love and clarity.
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