Be as still as a mountain
Tai Chi – meditation within movement – is the most poetic of martial arts – try this simple exercise…
read more Follow Zen Moments
We determine whether something will be a blessing or a curse by the way we choose to see it.
— Kate Nowak
Popular
Tags
Alan's stories (6) awareness (25) beauty (23) Buddhism (19) change (17) clarity (12) communication (20) compassion (18) connection (20) courage (19) creativity (26) determination (9) friendship (11) fun (9) generosity (7) gratitude (17) happiness (20) healing (6) health (5) humour (9) insight (21) inspiring (8) joy (30) kindness (14) letting go (7) life and death (3) listening (7) love (37) meditation (17) mindfulness (13) mystery (4) nature (12) peace (18) poetry (1) qigong (1) quotes (3) relationships (3) serenity (15) tai chi (1) teaching (9) trust (10) truth (7) wisdom (15) yoga (1)