“…the more time we spend choosing to run the deep inner peace circuitry… the more peaceful our planet will be…”
“A powerful talk – well worth 18 minutes”
Stroke Of Insight – Jill Bolte Taylor – Some Highlights…
“I grew up to study the brain because I have a brother who has been diagnosed with a brain disorder, schizophrenia. And as a sister and as a scientist, I wanted to understand…
So I dedicated my career to research into the severe mental illnesses…
So we were essentially mapping the micro circuitry of the brain… there was a lot of meaning in my life because I was performing this kind of research during the day. But then in the evenings and on the weekends I traveled as an advocate for NAMI, the National Alliance on Mental Illness.
But on the morning of December 10 1996 … I watched my brain completely deteriorate in its ability to process all information. On the morning of the haemorrhage I could not walk, talk, read, write or recall any of my life. I essentially became an infant in a woman’s body.
So, this is a real human brain. … the two hemispheres are completely separate. Because they process information differently, each hemisphere thinks about different things, they care about different things, and dare I say, they have very different personalities.
Our right hemisphere is all about this present moment. It’s all about right here right now. Our right hemisphere, it thinks in pictures and it learns kinaesthetically through the movement of our bodies. Information in the form of energy streams in simultaneously through all of our sensory systems. And then it explodes into this enormous collage of what this present moment looks like. What this present moment smells like and tastes like, what it feels like and what it sounds like. I am an energy being connected to the energy all around me through the consciousness of my right hemisphere. We are energy beings connected to one another through the consciousness of our right hemispheres as one human family. And right here, right now, all we are brothers and sisters on this planet, here to make the world a better place. And in this moment we are perfect. We are whole. And we are beautiful.
My left hemisphere is a very different place. Our left hemisphere thinks linearly and methodically. Our left hemisphere is all about the past, and it’s all about the future. Our left hemisphere is designed to take that enormous collage of the present moment. And start picking details and more details and more details about those details. It then categorizes and organizes all that information. Associates it with everything in the past we’ve ever learned and projects into the future all of our possibilities. And our left hemisphere thinks in language. It’s that ongoing brain chatter that connects me and my internal world to my external world. It’s that little voice that says to me, “Hey, you gotta remember to pick up bananas on your way home, and eat ’em in the morning.” It’s that calculating intelligence that reminds me when I have to do my laundry. But perhaps most important, it’s that little voice that says to me, “I am. I am.” And as soon as my left hemisphere says to me “I am,” I become separate. I become a single solid individual separate from the energy flow around me and separate from you.
And this was the portion of my brain that I lost on the morning of my stroke.
…And I’m asking myself, “What is wrong with me, what is going on?” And in that moment, my brain chatter, my left hemisphere brain chatter went totally silent.
And at first I was shocked to find myself inside of a silent mind. But then I was immediately captivated by the magnificence of energy around me. And because I could no longer identify the boundaries of my body, I felt enormous and expansive. I felt at one with all the energy that was, and it was beautiful there.
Then all of a sudden my left hemisphere comes back online and it says to me, “Hey! we got a problem, we got a problem, we gotta get some help.” So it’s like, OK, OK, I got a problem, but then I immediately drifted right back out into the consciousness, and I affectionately referred to this space as La La Land. But it was beautiful there.
…in that moment my right arm went totally paralyzed by my side. And I realized, “Oh my gosh! I’m having a stroke! I’m having a stroke!” And the next thing my brain says to me is, “Wow! This is so cool. This is so cool. How many brain scientists have the opportunity to study their own brain from the inside out?”
…I realized “But I’m still alive! I’m still alive and I have found Nirvana. And if I have found Nirvana and I’m still alive, then everyone who is alive can find Nirvana.” I picture a world filled with beautiful, peaceful, compassionate, loving people who knew that they could come to this space at any time. And that they could purposely choose to step to the right of their left hemispheres and find this peace. And then I realized what a tremendous gift this experience could be, what a stroke of insight this could be to how we live our lives. And it motivated me to recover… It took me eight years to completely recover.
So who are we? We are the life force power of the universe, with manual dexterity and two cognitive minds. And we have the power to choose, moment by moment, who and how we want to be in the world. Right here right now, I can step into the consciousness of my right hemisphere where we are – I am – the life force power of the universe, and the life force power of the 50 trillion beautiful molecular geniuses that make up my form. At one with all that is. Or I can choose to step into the consciousness of my left hemisphere. where I become a single individual, a solid, separate from the flow, separate from you. I am Dr. Jill Bolte Taylor, intellectual, neuroanatomist. These are the “we” inside of me.
Which would you choose? Which do you choose? And when? I believe that the more time we spend choosing to run the deep inner peace circuitry of our right hemispheres, the more peace we will project into the world and the more peaceful our planet will be. And I thought that was an idea worth spreading.”
Compiled by Zen Moments
from TED talks: “Ideas worth spreading”
Jill Bolte Taylor has written a book about her experiences:
By Jill Bolte Taylor
“We can all learn that we can take full responsibility for what thoughts we are thinking and what emotional circuitry we are feeling. Knowing this and acting on this can lead us into feeling a wonderful sense of well-being and peacefulness.” Jill Bolte Taylor
“…Taylor shares her unique perspective on the brain and its capacity for recovery, and the sense of omniscient understanding she gained from this unusual and inspiring voyage out of the abyss of a wounded brain. It would take eight years for Taylor to heal completely. Because of her knowledge of how the brain works, her respect for the cells composing her human form, and most of all an amazing mother, Taylor completely repaired her mind and recalibrated her understanding of the world according to the insights gained from her right brain that morning of December 10th.
Today Taylor is convinced that the stroke was the best thing that could have happened to her. It has taught her that the feeling of nirvana is never more than a mere thought away. By stepping to the right of our left brains, we can all uncover the feelings of well-being and peace that are so often sidelined by our own brain chatter. A fascinating journey into the mechanics of the human mind, My Stroke of Insight is both a valuable recovery guide for anyone touched by a brain injury, and an emotionally stirring testimony that deep internal peace truly is accessible to anyone, at any time.” Amazon.com Review